 |
Jazzercise - When you love your workout, results come easy.
Jazzercise combines elements of jazz dance, resistance training, pilates, yoga, kick- boxing, and more to create truly effective programs for people of every age and fitness level. Jazzercise Lite is fitness that’s invigorating, not intimidating! This 60-minute class pairs moderate aerobics with exercises designed to improve your strength, balance, and flexibility. Whether you’re a senior, newcomer, pregnant, or prefer low impact, you can’t go wrong with this popular light version of the original Jazzercise program.
First Class Free!!
M-W-F 8:30AM
Sat. 9AM T&T 5:45P
Contact Info:
Rita Shellenberger
512-667-8135
jazzercise.com
|