NPC Central Texas
Bodybuilding Champion
NPC South Texas
Bodybuilding Champion
Sarah Scott
Founder of Wimberley Athletic Club,Inc. , Professional Trainer and Triathlon Coach
SAAB 2000 Nautica Malibu Celebrity Triathlon Gary Fisher, Sarah Scott,
Steve Smith
Fourth Place Celebrity Division
Gary Fisher and Sarah (Team SAAB) at the Nautica Malibu Celebrity Triathlon.
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Sarah
E. Scott
Sarah E. Scott, USAT Triathlon Certified Coach, ACSM, MES, ACE-CPFT, NASM-CPT, AAHFP-CPT, COOPER CLINIC-CPT,NFPT-CPT is a multisport strength and conditioning expert, triathlon coach, business entrepreneur, and the cofounder and President of Ironsmith, The Fitness Doctors, Inc., in Austin, Texas.
Ironsmith is the first sports training, conditioning, and movement skills corporation of it's kind established in Texas. Sarah has been recognized as one of "America's Best Professional Fitness Trainers" by Vogue magazine.
Sarah brings more than 27 years experience as a sports conditioning and fitness teaching professional -- as well as her background as a successful multisport athlete, scholarshiped collegiate track athlete, all natural championship bodybuilder and triathlete -- to her roles of Professional Strength and Conditioning Coach, triathlon coach, educator and public speaker.
Sarah has earned a national reputation for creating Ironsmith's PlayStrong Institute advanced sports training programs. The PlayStrong Institute provides specialized basketball, soccer, running, swimming and cycling, strength and conditioning training to individuals and teams to improve strength, power, endurance, speed, agility, quickness, core and joint stability, balance, visual acuity, offensive and defensive footwork. As a result of the implementation of this program nationwide at colleges and universities, Sarah served as a visiting professor at Southwestern University in Georgetown, Texas from 1997 - 2000 where she taught the PlayStrong curriculum.
Over the past 18 years, Sarah has received national and statewide recognition for the development of the trademarked PlayStrong Basketball Skills and Conditioning program.
In that capacity, Sarah has worked with over 650 male and female athletes to develop basketball, soccer, running, swimming, and cycling, strength and conditioning programs. This equates to over 18,500 cumulative hours of work with athletes at all levels of experience and ability.
Clients have been athletes, coaches and teams from the Junior high to the professional level, including coaches and teams from: The University of Texas, Harvard, Yale, Boston College, Dartmouth, University of Minnesota, Texas A&M, Bentley, Stonehill, Trinity, Southwestern, Bethel College, and the ABL Colorado Explosion.
In addition, Sarah has authored numerous articles on functional sports conditioning and was a contributor to The Little Abs Workout Book by Erika Dillman. Sarah has been featured in many national magazines & publications: Energy, Oxygen, Cooking Light, InStyle, SHAPE, Self, Walking Magazine and The Denver Post, ABC NEWS.COM.to name a few. She is currently writing a coaching handbooks "PlayStrong" & "TriFit USA" geared to the unique movement, training and conditioning needs of multisport athletes. Sarah holds multiple certifications as a sports movement skills, medical exercise, and sports and fitness strength and conditioning expert
CONSULTING
- 2005 Interim Strength and Conditioning Coach for The University of Texas Womens Basketball Team
- 2005 Man of the House, Movie Production - Training and Conditioning and nutritional consultation of five main actors
- 2003-2005 St. Edward's University, Women's Basketball Strength & Conditioning Coach
- 1997-2001 On Tour with Shawn Colvin
- 1995-2000 Women's Basketball Strength & Conditioning Clients
- Boston College, Boston, MA - Division I
- Trinity University, San Antonio, TX - Division III
- Harvard University, Boston, MA - Division I
- The University of Minnesota, Minneapolis, MN - Division I
- Dartmouth College, Hanover, NH - 1995 Ivy League Champions - Division I
- Bethel College, St. Paul, MN - 1995 MIAC Champions - Division III
- Colorado Explosion, Denver CO - American Basketball League
- Texas A & M University, College Station, TX - Division I
- Stonehill College, North Easton, MA - Division II
- Southwestern University, Georgetown, TX - Division III
- Bentley College, Waltham, MA Division II
- Carlton College, Northfield, MN - Division III
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